Sweet Potato Black Bean Soup

Wow – this has been a month of good eating! So many Christmas cookies, all-inclusive buffets, rich holiday foods, and delicious party┬áhors d’oeuvres. All amazing food, no doubt, but its time to move past all those delicious, rich foods and build back the resolve to eat delicious, healthier foods. This soup is the perfect recipe to do just that. We made a similar version in … Continue reading Sweet Potato Black Bean Soup

New Year’s Food Resolutions

Happy New Year! I’m so glad to be back at the blog after some time away! We took a family vacation before the Christmas holiday to enjoy a little beach time in the Dominican Republic with our little half pint! We had such a great time. The weather was beautiful, the accommodations were wonderful and the food at our all-inclusive resort was actually really good! … Continue reading New Year’s Food Resolutions

Banana Peanut Butter Mini Muffins

I’m always on the look out for good, healthy breakfasts and snacks for my toddler – and let’s face it, ones that I don’t mind eating either! I had some bananas to use up so mini muffins sounded like a great idea, but I wanted to add in peanut butter for some additional protein and ground flax seed to up the fiber content. The peanut … Continue reading Banana Peanut Butter Mini Muffins

Menu: Thanksgiving 2015

A bit late getting this up, since we’ve already moved in to full on Christmas prep, but wanted to share a post about our Thanksgiving. This year, we have much to be thankful for. Healthy family, happy home, new opportunities and a table full of delicious food to eat. Thanksgiving is one of my favorite days of the year, as its surrounded with food and … Continue reading Menu: Thanksgiving 2015

Coconut Curry Turkey and Wild Rice Soup

Each year after Thanksgiving, I always look forward to making turkey and wild rice soup with the left over carcass and turkey meat. And this year was no exception, although I was looking to change it up this time around. Inspired by the curried roasted veggies that our friend brought to Thanksgiving dinner, I wanted to give a curried spin to this soup. With the … Continue reading Coconut Curry Turkey and Wild Rice Soup